Nurture
your
well-being

Nurture
your
well-being

Our expert-led wellness sessions combined with Virtual Reality are designed to support your journey from family building, pregnancy to parenthood & beyond paid for by Health Insurance, FREE* for clients.

Schedule your Free Consultation today!
Call 1-814-CALL-VSH (814-225-5874) to get started

Ready to begin?

Book your First Session with our Qualified Mental Health Practitioner today!

Wellness sessions include:

  • Centering and Mindfulness
  • Education based on CBT Principles
  • VR option for assisted psychoeducation, relaxation
  • Peer to peer interactions
  • Family Building, Maternity, High-Risk Pregnancy, Postpartum support
  • Virtual 1:1 and Group using Secure HIPAA HITRUST compliant platform

* Dependent on location, copays, co-insurance, deductibles in US, self-pay may apply. Terms and conditions apply.

Our Care Specialists ensure a seamless experience with white glove onboarding, assessments, and verification of benefits with option of Virtual Reality headset and app

The benefits of Vital Start Health wellness sessions:

  • Emotional Regulation

    Learn techniques to manage stress and emotions

  • Preventative whole person care

    Start the healing process early

  • Confidence in navigating pregnancy and postpartum

    Gain knowledge and skills to feel empowered throughout your journey

  • Support bonding in relationships

    Strengthen your partnerships

  • Enhanced productivity

    Boost focus and efficiency daily

  • Reduce ER visits

    Minimize the need for emergency room visits

  • Connecting with other parents

    Share experiences and build a supportive community with fellow expectant parents

  • Beyond Lamaze

    Comprehensive support from the first to the fourth trimester, covering all stages of your pregnancy and postpartum journey

The Vital Sign of Well-Being is our guiding vision at Vital Start Health.

Our focus is on complete well-being & mental health as the fifth Vital Sign, clinically guided, measurable and personalized for each person at every stage of their care journey.

Vital Start Health ©2025. All rights reserved. Confidential and Proprietary.

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Office Locations:
 Philadelphia, PA and Princeton, NJ

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